New Habits- 90 Day Challenge

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Last year was pretty fulfilling in many ways. I saw many of my goals be met and exceeded. I learned and experienced a lot. While each day I generally have the same goal (jn addition to my other goals), to be better than I was the day before. While I still will spend time in prayer seeking what my goals should be for this year, I do have something specific that I want to accomplish.

Remember ye not the former things,
neither consider the things of old.
Behold, I will do a new thing;
now it shall spring forth; shall ye not know it?
I will even make a way in the wilderness,
and rivers in the desert.    – Isaiah 43:18-19

Where people are in life has a great deal to do with their decisions. Many of our decisions are made unconsciously through habit and underlying beliefs. With that being understood, there are some habits I have that I want to crucify and I plan to focus on eliminating bad habits and cultivating new, fruitful habits.

I was inspired by watching a video on Facebook. A young asian girl recorded herself learning to dance over 100 days. I went on to watch a few more of the same type of videos, people learning a new habit or skill over the course of 100 days.

I’m going to make two commitments over the course of 90 days and I will chart the experience through writing, video journaling. I’ll call it the 90 day challenge.

Two habits and 90 days will allow me to pick up 8 new habits this year and still have 5 days off.

Starting on January 2, 2018 I will not consume any sugar and I’ll write everyday for 15 minutes. I’ve been striving for these two habits for a long time. I’m ready to start.

No sugar for more specifically means:

  1. No soda
  2. No cakes, pies or ice-cream

This excludes any fruit and I’ll start using some types of artificial flavor, but eventually none of that either.

Writing everyday will hopefully occur in the morning, but experience has taught me that sometimes that doesn’t happen. I like writing all times of the day and night. I can’t wait to make writing an everyday habit without any exceptions.

90 days, NO DAYS OFF! Let’s get it! I welcome you to join me and if you care to share, I’m interested to hear/read what habits you’d like to cultivate.

To my loves, I hope you enjoyed your family time/time off and that this year you’ll see new heights in your professional, personal, financial and spiritual relationship with God.

I’d love to hear from you!

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